FRUIT PICKING GUIDEPICK WITH CONFIDENCE

POMEGRANATE

How to Tell If a Pomegranate Is Ripe

Choose a pomegranate that feels heavy for its size and has intact skin. Slight angles can offer another clue. Pomegranates do not continue ripening after harvest.

How to Tell If a Pomegranate Is Ripe

QUICK CHECKS

WEIGH

Heavy for its size

SHAPE

Look for slight angles

SKIN

Intact and healthy

AVOID

Cracks, bruises and decay

KNOW

It won't ripen after harvest

HOW TO PICK

01

Same size. Compare the weight.

Pick up two before you choose.

Compare fruits of similar size, one in each hand. Prefer the one that feels heavier for its size, then check its rind. This is a practical selection clue, not a guarantee of sweetness.

Look for
A substantial, heavy feel for its size.
Watch out for
Comparing a large fruit with a small one; size alone tells you little.
Two similar-sized pomegranates resting in open palms for a weight comparison
Heft by hand · the photo shows the method, not the weight

02

Inspect the rind all the way around

Turn the fruit to check the sides and base. Choose intact skin; avoid buying fruit with open cracks, cuts, major bruises, or decay. A small surface scuff alone is less concerning.

A pomegranate with intact rind
INTACT · LOOK FOR
A pomegranate with a structural crack
CRACKED · AVOID
Inspect the surface detail
A pomegranate with intact rind
INTACT · LOOK FOR
A pomegranate with a structural crack
CRACKED · AVOID

03

Slight angles are a supporting clue

A mature pomegranate may have gently flattened sides. Shape varies, so a round fruit is not automatically a bad choice. Use this clue alongside weight and rind condition.

A pomegranate with gently angular sides
SLIGHT ANGLES
A rounder pomegranate
ROUNDER SHAPE
Inspect the outline detail
A pomegranate with gently angular sides
SLIGHT ANGLES
A rounder pomegranate
ROUNDER SHAPE

04

Different colors. Different varieties.

Redder does not always mean better.

Rind color depends on the cultivar. Pale pink and deep red can both be normal. These examples show color variation, not a ripening sequence. Pomegranates will not ripen further on your counter.

Look for
Good condition and a heavy feel, whatever its normal rind color.
Watch out for
Picking the darkest red fruit without checking it, or waiting for it to ripen at home.
Three intact pomegranates with pale pink, pink-red, and deep red rinds
Illustrative color variation · not stages of ripeness

DON'T OVERTHINK THESE

THE DARKEST RED

Isn't automatically the best.

A PERFECTLY ROUND FRUIT

Isn't the maturity goal.

LEAVING IT ON THE COUNTER

Won't make it truly riper.

ONE COSMETIC MARK

Doesn't automatically mean poor internal quality.

TEST YOUR EYE

01 / 05

Which one would you choose?

Both fruits are the same size. Compare their described weight in your hand.

MAKE YOUR PICK

Think you've got it? Pick the pomegranate that best fits each situation.

NUTRITION SNAPSHOT

per 100g

Calories
83 kcal
Carbohydrate
18.7 g
Fiber
4 g
Potassium
236 mg
Vitamin C
10.2 mg

FAQ

How do you choose a ripe pomegranate?

Look for a fruit that feels heavy for its size, has intact skin, and may be somewhat angular rather than perfectly round.

Does a pomegranate ripen after you buy it?

No. Pomegranates do not continue ripening after harvest, so choose one in good condition at the store.

Should a ripe pomegranate feel heavy?

For two similarly sized fruits, the heavier one is generally the better pick.

Are cracks in a pomegranate a bad sign?

Meaningful cracks, cuts, significant bruising, and decay are reasons to choose another fruit.

How should a whole pomegranate be stored?

Keep whole fruit cool and handle it gently to protect the intact rind.

SOURCES

PICK YOUR NEXT FRUIT